Personal Training in Brighton & Hove
At the beach, park, office, or your place…
One Size Doesn’t Fit All…
That’s why I do detailed assessment and look closely at your needs and goals to tailor your program especially for you. I’m all about developing new, achievable and permanent habit change in the simplest way possible.
I’ll look at your exercise history, body type, lifestyle, food and hydration. I cater for everyone and also for those with back pain, pre-and post-natal needs and athletic performance-focused individuals.
I’m fully certified and insured and you can choose between TRX or traditional fitness, or a combination approach depending on where you want to train.
Our new training home, Sea Gym @ Sea Lanes BTN
With mental health as important as physical health I cannot wait to move into our new outdoor training facilities on the beach front in Brighton. Part of The Sea Lanes BTN complex, Sea Gym Brighton will be a training space like no other.
We’ll have a fully equipped personal training space, outdoors, on the beach, with protection from all the elements, so we can train come rain or shine. The space will also be used for a variety of group training classes including TRX, BOXING & PILATES. *Opening May 2023, Sea Gym @ Sea Lanes BTN*
Are you a member of Projects Beach, Brighton? Come and say hi!
Projects Beach is a flexible workspace in the centre of Brighton for freelancers and teams of up to 30 with a collaborative community at its core. If you are a full time member with access to their in-house gym you also have access to me, their in-house Personal Trainer.
Members can receive a 10% discount on my Personal Training & nutrition packages, I can give you a free gym induction if you are unsure of what you are doing, or drop me a line for a friendly chat about your goals. You can catch me at Projects Beach most mornings from 09.30 until 14.30.