TRX classes in Brighton & Hove!
Fit, Strong, Stretch…
The full body workout you’ve been waiting for…
Whether beginning a fitness journey or pushing towards your limits, Group TRX Training helps you to move, feel, and live better.
Benefits, including the ability to get a fast, effective total-body workout, improve mobility and flexibility, build lean muscle and develop core stability along with functional strength and better coordination.
And the best part? It’s for everyone! From complete beginners starting their fitness journey to advanced athletes who are looking for something different. I’ve taught people from 6 years to 82 years old, so you know you are in safe hands!
IMPORTANT INFO – While our studio @ The Sea Lanes BTN is being redeveloped, we are currently holding classes at The Curzon Pub garden, Rock Street, Kemptown.